Pretty Happy

When everything feels like too much

Does it ever feel like everything is a big deal for you? Then some people in your life seem be super relaxed and easy going about things, even stressful ones?This past week for me...

When everything feels like too much

Does it ever feel like everything is a big deal for you? Then some people in your life seem be super relaxed and easy going about things, even stressful ones?This past week for me...

How to Know it's Time to Start your Gratintention Practice

How to Know it's Time to Start your Gratintenti...

I have a daily gratitude practice that I call Gratintention.  Now, when I say "daily", I don’t mean 365 days a year. There are periods (months at a time) when...

How to Know it's Time to Start your Gratintenti...

I have a daily gratitude practice that I call Gratintention.  Now, when I say "daily", I don’t mean 365 days a year. There are periods (months at a time) when...

Happiness Habits

Happiness Habits

It has been my goal since January to establish good work habits so that I can stay on top of running and growing my small business(es) in ways that feel...

Happiness Habits

It has been my goal since January to establish good work habits so that I can stay on top of running and growing my small business(es) in ways that feel...

What even IS life coaching?

What even IS life coaching?

"I feel like I am more in control of my life now, and seeing the bigger picture instead of just what is right in front of me."

What even IS life coaching?

"I feel like I am more in control of my life now, and seeing the bigger picture instead of just what is right in front of me."

What to do When That A$$hole Inner Voice Won't Shut Up

What to do When That A$$hole Inner Voice Won't ...

My father passed away a year ago. I'm not done grieving, I may never be. Yet, I have been having to remind myself again and again that I am still...

What to do When That A$$hole Inner Voice Won't ...

My father passed away a year ago. I'm not done grieving, I may never be. Yet, I have been having to remind myself again and again that I am still...

Follow what feels good

Follow what feels good

Permission to not know what that is yet. Really, this is about staying open.  Here's a story. I read this a few days ago, something like "find the things that...

Follow what feels good

Permission to not know what that is yet. Really, this is about staying open.  Here's a story. I read this a few days ago, something like "find the things that...