Pretty Happy
Vibration - Beyonce style
I say "Beyonce style" because when I think about getting into vibration the way I'm about to explain, all I hear is Formation from Queen Bey's Lemonade album. Recently, I've...
Vibration - Beyonce style
I say "Beyonce style" because when I think about getting into vibration the way I'm about to explain, all I hear is Formation from Queen Bey's Lemonade album. Recently, I've...
Lavender is supposed to be relaxing
“Lavender is supposed to be relaxing” As you may have noticed, I was a little stressed last week. So stressed in fact that when trying to coordinate getting some fresh...
Lavender is supposed to be relaxing
“Lavender is supposed to be relaxing” As you may have noticed, I was a little stressed last week. So stressed in fact that when trying to coordinate getting some fresh...
When everything feels like too much
Does it ever feel like everything is a big deal for you? Then some people in your life seem be super relaxed and easy going about things, even stressful ones?This past week for me...
When everything feels like too much
Does it ever feel like everything is a big deal for you? Then some people in your life seem be super relaxed and easy going about things, even stressful ones?This past week for me...
How to Know it's Time to Start your Gratintenti...
I have a daily gratitude practice that I call Gratintention. Now, when I say "daily", I don’t mean 365 days a year. There are periods (months at a time) when...
How to Know it's Time to Start your Gratintenti...
I have a daily gratitude practice that I call Gratintention. Now, when I say "daily", I don’t mean 365 days a year. There are periods (months at a time) when...
Happiness Habits
It has been my goal since January to establish good work habits so that I can stay on top of running and growing my small business(es) in ways that feel...
Happiness Habits
It has been my goal since January to establish good work habits so that I can stay on top of running and growing my small business(es) in ways that feel...
What even IS life coaching?
"I feel like I am more in control of my life now, and seeing the bigger picture instead of just what is right in front of me."
What even IS life coaching?
"I feel like I am more in control of my life now, and seeing the bigger picture instead of just what is right in front of me."