Pretty Happy

Gratintention

Gratintention

Do you have a gratitude practice? It can look like a journal, writing down 5 things you're grateful for every evening. It could be a morning or an evening prayer. There...

1 comment

Gratintention

Do you have a gratitude practice? It can look like a journal, writing down 5 things you're grateful for every evening. It could be a morning or an evening prayer. There...

1 comment
How is life coaching like bowling?

How is life coaching like bowling?

Have you ever wondered what exactly life coaching IS, anyway? You are not alone. As a relatively new (and vague) concept, life coaching is something many people haven't fully grasped yet. ...

How is life coaching like bowling?

Have you ever wondered what exactly life coaching IS, anyway? You are not alone. As a relatively new (and vague) concept, life coaching is something many people haven't fully grasped yet. ...

Happiness Hack for Sleep!

Happiness Hack for Sleep!

Lately, I’ve been doing this fun thing that is waking up in the middle of the night and having racing thoughts that done let me fall back asleep 🙄Yeah, it’s...

1 comment

Happiness Hack for Sleep!

Lately, I’ve been doing this fun thing that is waking up in the middle of the night and having racing thoughts that done let me fall back asleep 🙄Yeah, it’s...

1 comment
New Year's Ritual 2021 - PART TWO - What's Your "Joy Carrot"?

New Year's Ritual 2021 - PART TWO - What's Your...

If you did Part One of this ritual, you may already have a few ideas of what you want more of in 2021.  What else can you dream up for the...

New Year's Ritual 2021 - PART TWO - What's Your...

If you did Part One of this ritual, you may already have a few ideas of what you want more of in 2021.  What else can you dream up for the...

New Year's Ritual - PART ONE

New Year's Ritual - PART ONE

Happy New Year! 2020 is over. Think anything will actually change? Here's something I know; The only thing we have the power to change is ourselves and how we react...

New Year's Ritual - PART ONE

Happy New Year! 2020 is over. Think anything will actually change? Here's something I know; The only thing we have the power to change is ourselves and how we react...

JOY - CREATIVITY

JOY - CREATIVITY

Here's how I remember the inspiration that led to the creation of this design. The bolo ring earrings came from ordering some brass rings online that I wanted to use for something else,...

JOY - CREATIVITY

Here's how I remember the inspiration that led to the creation of this design. The bolo ring earrings came from ordering some brass rings online that I wanted to use for something else,...