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Shards of light - 5 personal tools to fight depression

Shards of light - 5 personal tools to fight depression

Yellow greens are slowly and surely emerging from the long grey Maine winter, and I too, am having moments of brightness and new life, ideas, excitement. But then, days like this still feel slow.  So, I'm about to get ugly real. This is a truth I've agonized over whether to share, it being so raw...

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Maine signs of Spring

Maine signs of Spring

Many people in my world are celebrating spring. They're posting photos of picnics, tank tops, and tropical vacations. Here's the spring photo I took yesterday during a walk with Cecelia... She should have been wearing a jacket. But it does feel like spring here in Maine, and I'm loving the...

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